Category: Health & Fitness

Read Lean In 15: 15-Minute Meals And Workouts To Keep You Lean And Healthy Books PDF

by Joe Wicks by Joe Wicks Eat more, exercise less, and lose fatPersonal trainer and Instagram sensation Joe Wicks (@thebodycoach) has helped thousands around the world lose fat and transform their bodies with his nutritious, quick-to-prepare meals—ready in just fifteen minutes and made from easy to find ingredients. In this essential cookbook

Read The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes And Weekly Menus To Kick Start Your Journey Books PDF

by Kayla Itsines by Kayla Itsines Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines’ Sweat with Kayla app is the best selling fitness app in the world for a reason. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide

Read The Lemonade Year Books PDF

by Amy Willoughby-Burle by Amy Willoughby-Burle LOVE. LOSS. AND SECOND CHANCES. Nina’s once-sweet life has unexpectedly turned sour. Her marriage is over, her job is in jeopardy, and her teenage daughter is slipping away from her. Then her father dies and issues with Nina’s mother come to a head; her estranged brother,

Read Every Note Played Books PDF

by Lisa Genova by Lisa Genova “Unsparing in her depiction of the disease’s harrowing effects, neuroscientist Genova also celebrates humanity…” —People “Sometimes it’s easier to tell truth in fiction… And she tells it with heart and hope.” —NPR “Her juxtaposition of scientific detail with compassionate, heartfelt storytelling is unparalleled.” —Bookreporter “Every Note

Read You Go First Books PDF

by Erin Entrada Kelly by Erin Entrada Kelly Newbery Medalist Erin Entrada Kelly’s You Go First is an engaging exploration of family, bullying, spelling, art, and the ever-complicated world of middle school friendships. Her perfectly pitched tween voice will resonate with fans of Kate DiCamillo’s Raymie Nightingale.Twelve-year-old Charlotte Lockard and eleven-year-old Ben